Children Classes

For children age 7 and up.

Monday & Wednesday

6:15 PM to 7:30 PM

Three terms per year

Fall Term - Mid September to Mid December
Winter Term - January through March
Spring Term - April through June.

Currently kids class do not run during the Summer months of July or August

Please Note: You can start at any time. The cost of the term will be prorated based on the remainder of time left in the term.



Adults and Youth Classes

For ages 14 and up.

Monday & Wednesday

7:30 PM to 9:00 PM


10:30 AM to 12:00 PM

Children can join the Saturday class
if their parent is training too.

Adult/Youth classes run 12 months a year.
You can join at any time.



Being assertive means being positive and confident. Assertiveness begins by being aware that you are a worthy person. You have your very own special gifts. When you are assertive, you think for yourself, and express your own ideas, opinions and talents. When you do this, you make a difference in the wolrd in your own special way. You have the self-confidence to tell the truth about what is just.